Course Contents

Our Emotional Intelligence course teaches you how to manage your emotions in order to create a more balanced and harmonious life. Through a series of interactive activities and guided meditations, you will learn how to identify and express emotions, and how to use them to your advantage.  This course is an invaluable tool for anyone looking to bring more balance and emotional intelligence into their lives. This course teaches you the skills needed to effectively manage your emotions and navigate difficult conversations. You’ll learn how to identify and understand your emotions, as well as how to use them to create meaningful relationships and foster personal growth.